Improve Sleep and Resolve Sleep Problems with ZzZuper Sleep
ZzZuper Sleep is a natural sleep supplement, formulated to help and support all processes of falling asleep and to help you sleep better. By combining carefully selected ingredients, of which there are 11 (natural plant extracts, vitamins, and minerals), ZzZuper Sleep is undoubtedly the safest and most complete sleep supplement in the world. The effectiveness of the ingredients is reflected in stimulating our (endogenous) melatonin production, activating the neurotransmitter GABA, and relaxing the body, all with the goal of achieving deeper and better-quality sleep so that we wake up rested and ready for a new day.
We are on a mission to help you sleep better 🤝
Ingredients
- Tryptophan is an essential amino acid that must be ingested through diet and is a precursor for serotonin and melatonin, influencing circadian rhythms. Although only a small percentage of dietary tryptophan is used for serotonin synthesis, it significantly affects mood, behavior, and cognition. L-tryptophan supplementation can increase non-REM sleep and decrease REM sleep, indicating that tryptophan may be effective as a sleep aid.
- Glycine improves sleep quality, and intake before bedtime reduces body temperature, which is crucial for the onset of sleep.
- Magnesium regulates the excitability of the central nervous system and is essential for neurotransmitter function, having a relaxing and antidepressant effect. Magnesium deficiency is associated with sleep disorders and conditions such as diabetes and cardiovascular diseases.
- Taurine is an amino acid that protects excitable tissues and mitochondria, reduces ER stress, and regulates neurotransmitter receptors. It supports cardiovascular health by managing Ca2+ transport and ROS generation.
- Theanine improves sleep and reduces wakefulness without causing daytime drowsiness. It increases the concentration of neurotransmitters such as dopamine, serotonin, tryptophan, and GABA, thereby promoting sleep and providing anti-stress benefits.
- 5-Hydroxytryptophan (5-HTP) is a precursor of serotonin, improving sleep quality and increasing serum serotonin levels. It can particularly improve sleep quality in older adults and can also improve the gut microbiota composition in poor sleepers.
- S-adenosyl-L-methionine (SAMe) plays a key role in cell membrane functions and the synthesis of serotonin, norepinephrine, and dopamine.
- Myo-inositol can influence sleep processes. A randomized controlled trial showed that myo-inositol supplementation improves sleep quality and duration. Its mechanism includes the activation of serotonin receptors. Clinically, inositol levels are lower in patients with sleep disorders.
- Chamomile is believed to relieve anxiety, generalized anxiety disorders (GAD), and improve sleep quality and insomnia by binding flavonoids and apigenin to GABA-A receptors in the brain, producing anxiolytic and hypnotic effects.
- Vitamin B6 helps in the synthesis of macronutrients and neurotransmitters, including serotonin. It helps us remember dreams and makes them more vivid and colorful.
- Vitamin C indirectly supports sleep by helping produce neurotransmitters like serotonin, regulating mood and sleep, acting as a powerful antioxidant to reduce stress, and supporting immune function, all contributing to overall well-being and healthy sleep patterns.
Usage Instructions for ZzZuper Sleep: For relaxation before sleep or just before a flight, one sachet of ZzZuper Sleep is recommended, while two sachets are ideal for faster falling asleep. Our formula is simple and adaptable – add the desired amount of lukewarm water to adjust the taste to your preference. Prepare it immediately before use, and drink it half an hour to an hour before bedtime.
How does the ZzZuper Sleep Supplement work? ZzZuper Sleep represents a synergy of natural components carefully selected for their ability to support quality sleep. The main mechanism of action lies in their ability to influence the biosynthesis of neurotransmitters, the key chemical messengers in the brain responsible for regulating sleep and wakefulness.
These natural components act on the level of neurotransmitter systems, such as serotonin, melatonin, and GABA neurotransmitters, which are crucial for establishing the sleep rhythm. Serotonin, also known as the “happiness hormone,” not only improves mood but also regulates the sleep-wake cycle. Melatonin, known as the “sleep hormone,” plays a key role in regulating the body’s internal clock and facilitates the process of falling asleep. The GABA neurotransmitter has a calming effect on the nervous system, helping the body relax and prepare for sleep.
The combination of these components in the ZzZuper Sleep Supplement provides a holistic approach to supporting healthy and deep sleep, allowing you to wake up refreshed and full of energy every morning.
